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Guideline perspective

Bone health in later life: nutrition and lifestyle in NOGG guidance

Page updated:2026-10-21

Guideline overview

NOGG guidance addresses balanced diet, appropriate calcium intake and exercise for postmenopausal women and men aged 50 or older with osteoporosis or fragility-fracture risk.

Research focus
Bone health management in later life
Study design
Guideline perspective
Publication / contributor
National Osteoporosis Guideline Group (NOGG)

Key recommendations

Bone health in later life: nutrition and lifestyle in NOGG guidance — Study information
MeasureResultContext
DietPrefer dietary calciumAssess nutritional intake
LifestyleBalanced diet and appropriate exerciseComprehensive bone health management

Practical considerations

NOGG includes diet, nutrition, appropriate activity and falls-risk management in bone-health care. Dietary calcium is assessed first, with additional supplementation considered in relation to intake and nutritional risk.

For people with osteoporosis or risk of fragility fractures, nutrition and lifestyle measures work alongside appropriate treatment as part of long-term bone-health management.

Application notes

This article concerns the NOGG section on non-pharmacological management, primarily for osteoporosis care in postmenopausal women and men aged 50 or older.

Activity plans should be based on individual assessment of physical capacity, balance, falls risk and previous fractures.

References

NOGG. Clinical Guideline, Section 5: Non-pharmacological management of osteoporosis.

  1. NOGG Clinical Guideline, Section 5: Non-pharmacological management of osteoporosisGuideline
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